Bob Bartle v1000m/r...2 row
1,055m
Meters
5:05.0
Time
2:24.5
Pace
59
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,055m |
| Overall Time | 5:05.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 0 |
October 10, 2023 09:20:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,055m | 2:24.5 | 116 | 698 | 27 | 105 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 28 | 120 |
| 0:24.0 | 55m | 3:38.1 | 34 | 415 | 20 | 100 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer