Bob Bartle v500m/r...2 row
1,000m
Meters
5:28.3
Time
2:44.1
Pace
51
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:28.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 0 |
October 10, 2023 10:49:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 27 | 98 |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 28 | 102 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 26 | 97 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up/cool down