Bob Bartle v500m/r...2 row
1,000m
Meters
5:27.6
Time
2:43.8
Pace
0
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:27.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 0 |
October 17, 2023 11:15:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 23 | 114 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 25 | 119 |
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 21 | 96 |
| r0m |
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Workout Graph
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Rowed on EXR