Sign Up

Bob Bartle v500m/r...20 row

10,000m

Meters

41:50.5

Time

2:05.5

Pace

566

Calories

145

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time41:50.5
Average Watts177
Calories Per Hour909
Stroke Rate29
Stroke Count1206
Drag Factor0

October 18, 2023 09:25:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: 10k (500splits)

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:50.5 10,000m 2:05.5 177 909 29 145
2:08.8 500m 2:08.8 164 863 28 126
2:07.3 500m 2:07.3 170 883 28 128
2:07.4 500m 2:07.4 169 882 28 134
2:06.8 500m 2:06.8 172 890 28 137
2:05.7 500m 2:05.7 176 906 28 140
2:05.7 500m 2:05.7 176 906 29 141
2:05.6 500m 2:05.6 177 907 28 143
2:05.0 500m 2:05.0 179 916 29 145
2:05.7 500m 2:05.7 176 906 29 146
2:05.1 500m 2:05.1 179 915 29 147
2:05.1 500m 2:05.1 179 915 29 151
2:05.7 500m 2:05.7 176 906 29 149
2:05.7 500m 2:05.7 176 906 29 152
2:05.1 500m 2:05.1 179 915 29 153
2:05.1 500m 2:05.1 179 915 29 156
2:05.0 500m 2:05.0 179 916 29 157
2:05.1 500m 2:05.1 179 915 29 157
2:04.8 500m 2:04.8 180 919 30 157
2:04.1 500m 2:04.1 183 930 30 157
2:01.7 500m 2:01.7 194 968 31 163
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.