Bob Bartle v500m/r...2 row
1,000m
Meters
5:52.2
Time
2:56.1
Pace
51
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:52.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 0 |
October 19, 2023 12:12:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 22 | 121 |
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 24 | 124 |
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 21 | 112 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up/cool down