Bob Bartle v500m/r...2 row
1,000m
Meters
5:11.3
Time
2:35.6
Pace
0
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:11.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 0 |
October 21, 2023 16:06:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 27 | 128 |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 28 | 130 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 26 | 114 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Warm up/cool down