Bob Bartle 10000m row
10,000m
Meters
45:42.8
Time
2:17.1
Pace
579
Calories
115
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 22 |
Stroke Count | 1048 |
Drag Factor | 119 |
December 23, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:42.8 | 10,000m | 2:17.1 | 136 | 767 | 22 | 115 |
2:20.6 | 500m | 2:20.6 | 126 | 733 | 25 | 104 |
2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 24 | 107 |
2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 23 | 112 |
2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 23 | 114 |
2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 23 | 115 |
2:16.4 | 3,000m | 2:16.4 | 138 | 774 | 22 | 118 |
2:16.1 | 3,500m | 2:16.1 | 139 | 777 | 23 | 117 |
2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 23 | 115 |
2:17.1 | 4,500m | 2:17.1 | 136 | 767 | 24 | 116 |
2:16.9 | 5,000m | 2:16.9 | 136 | 769 | 23 | 116 |
2:17.2 | 5,500m | 2:17.2 | 136 | 766 | 22 | 117 |
2:17.0 | 6,000m | 2:17.0 | 136 | 768 | 22 | 118 |
2:17.4 | 6,500m | 2:17.4 | 135 | 764 | 23 | 118 |
2:16.9 | 7,000m | 2:16.9 | 136 | 769 | 23 | 118 |
2:17.4 | 7,500m | 2:17.4 | 135 | 764 | 23 | 118 |
2:17.8 | 8,000m | 2:17.8 | 134 | 760 | 23 | 117 |
2:17.0 | 8,500m | 2:17.0 | 136 | 768 | 23 | 116 |
2:17.2 | 9,000m | 2:17.2 | 136 | 766 | 23 | 119 |
2:17.3 | 9,500m | 2:17.3 | 135 | 765 | 23 | 118 |
2:16.9 | 10,000m | 2:16.9 | 136 | 769 | 21 | 121 |
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Workout Graph
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