Bob Bartle 19:36 row
4,044m
Meters
19:36.7
Time
2:25.4
Pace
224
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 120 |
January 14, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.7 | 4,044m | 2:25.4 | 114 | 691 | 22 | 109 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 102 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 104 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 126 |
| 19:36.7 | 961m | 2:23.9 | 117 | 703 | 24 | 105 |
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Workout Graph
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