Bob Bartle 22:24 row
5,044
Meters
22:24.0
Time
2:13.2
Pace
300
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 119 |
January 16, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.0 | 5,044 | 2:13.2 | 148 | 809 | 300 | 23 | 127 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 126 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 126 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 125 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 131 |
| 22:24.0 | 535 | 2:14.5 | 144 | 794 | 31 | 22 | 130 |
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Workout Graph
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