Bob Bartle 45:19 row
10,644m
Meters
45:19.4
Time
2:07.7
Pace
658
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
January 21, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.4 | 10,644m | 2:07.7 | 168 | 877 | 25 | 145 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 135 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 136 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 141 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 146 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 149 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 154 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 156 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 158 |
| 45:19.4 | 70m | 2:18.5 | 132 | 752 | 22 | 157 |
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Workout Graph
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