Bob Bartle 10000m row
10,000m
Meters
44:11.1
Time
2:12.5
Pace
589
Calories
134
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 28 |
Drag Factor | 108 |
November 25, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:11.1 | 10,000m | 2:12.5 | 150 | 817 | 28 | 134 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 27 | 112 |
1:49.7 | 800m | 2:17.1 | 136 | 767 | 27 | 115 |
1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 27 | 124 |
1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 27 | 122 |
1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 122 |
1:47.2 | 2,400m | 2:14.0 | 145 | 800 | 28 | 127 |
1:47.3 | 2,800m | 2:14.1 | 145 | 799 | 28 | 125 |
1:47.3 | 3,200m | 2:14.1 | 145 | 799 | 28 | 128 |
1:46.9 | 3,600m | 2:13.6 | 147 | 804 | 28 | 133 |
1:46.6 | 4,000m | 2:13.2 | 148 | 809 | 28 | 134 |
1:46.5 | 4,400m | 2:13.1 | 148 | 810 | 28 | 133 |
1:46.5 | 4,800m | 2:13.1 | 148 | 810 | 29 | 131 |
1:45.9 | 5,200m | 2:12.3 | 151 | 819 | 28 | 136 |
1:46.1 | 5,600m | 2:12.6 | 150 | 816 | 28 | 132 |
1:46.0 | 6,000m | 2:12.5 | 150 | 817 | 28 | 134 |
1:46.0 | 6,400m | 2:12.5 | 150 | 817 | 28 | 138 |
1:44.9 | 6,800m | 2:11.1 | 155 | 834 | 29 | 142 |
1:44.8 | 7,200m | 2:11.0 | 156 | 835 | 28 | 139 |
1:44.7 | 7,600m | 2:10.8 | 156 | 837 | 28 | 142 |
1:44.3 | 8,000m | 2:10.3 | 158 | 843 | 29 | 145 |
1:44.1 | 8,400m | 2:10.1 | 159 | 846 | 28 | 147 |
1:43.9 | 8,800m | 2:09.8 | 160 | 849 | 29 | 146 |
1:42.6 | 9,200m | 2:08.2 | 166 | 871 | 29 | 149 |
1:42.1 | 9,600m | 2:07.6 | 168 | 879 | 29 | 151 |
1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 30 | 155 |