Bob Bartle 7:13 row
422m
Meters
7:13.7
Time
8:33.8
Pace
24
Calories
95
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 12 |
| Drag Factor | 108 |
November 25, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 422m | 8:33.8 | 3 | 308 | 12 | 95 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 115 |
| 3:53.5 | 200m | 7:31.2 | 4 | 313 | 8 | 85 |
| 4:01.6 | 22m | 3:04.0 | 56 | 493 | 7 | 87 |