Bob Bartle 54:03 row
12,011m
Meters
54:03.9
Time
2:15.0
Pace
709
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 14, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.9 | 12,011m | 2:15.0 | 142 | 789 | 28 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 115 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 126 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 131 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 135 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 128 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 133 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 126 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 131 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 134 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 118 |
| 54:03.9 | 703m | 2:53.4 | 67 | 530 | 24 | 91 |