Bob Bartle 45:58 row
10,685m
Meters
45:58.4
Time
2:09.0
Pace
656
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
October 15, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.4 | 10,685m | 2:09.0 | 163 | 860 | 29 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 123 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 129 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 135 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 141 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 140 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 146 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 147 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 149 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 157 |
| 45:58.4 | 166m | 2:55.9 | 64 | 521 | 27 | 138 |