Bob Bartle 10000m row
10,000m
Meters
44:11.5
Time
2:12.5
Pace
591
Calories
129
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 28 |
Drag Factor | 125 |
October 16, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:11.5 | 10,000m | 2:12.5 | 150 | 816 | 28 | 129 |
1:48.3 | 400m | 2:15.3 | 141 | 785 | 27 | 118 |
1:47.7 | 800m | 2:14.6 | 143 | 793 | 27 | 110 |
1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 27 | 113 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 27 | 119 |
1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 27 | 122 |
1:46.9 | 2,400m | 2:13.6 | 147 | 804 | 28 | 122 |
1:46.0 | 2,800m | 2:12.5 | 150 | 817 | 28 | 125 |
1:45.9 | 3,200m | 2:12.3 | 151 | 819 | 28 | 126 |
1:44.9 | 3,600m | 2:11.1 | 155 | 834 | 28 | 130 |
1:47.1 | 4,000m | 2:13.8 | 146 | 802 | 29 | 129 |
1:46.5 | 4,400m | 2:13.1 | 148 | 810 | 28 | 127 |
1:46.5 | 4,800m | 2:13.1 | 148 | 810 | 28 | 122 |
1:46.2 | 5,200m | 2:12.7 | 150 | 814 | 28 | 130 |
1:46.0 | 5,600m | 2:12.5 | 150 | 817 | 28 | 130 |
1:46.3 | 6,000m | 2:12.8 | 149 | 813 | 29 | 132 |
1:45.9 | 6,400m | 2:12.3 | 151 | 819 | 28 | 133 |
1:46.3 | 6,800m | 2:12.8 | 149 | 813 | 29 | 134 |
1:46.1 | 7,200m | 2:12.6 | 150 | 816 | 28 | 134 |
1:45.6 | 7,600m | 2:12.0 | 152 | 823 | 28 | 135 |
1:45.4 | 8,000m | 2:11.7 | 153 | 826 | 28 | 137 |
1:45.2 | 8,400m | 2:11.5 | 154 | 829 | 29 | 138 |
1:44.4 | 8,800m | 2:10.5 | 157 | 841 | 29 | 142 |
1:44.2 | 9,200m | 2:10.2 | 158 | 845 | 29 | 144 |
1:43.8 | 9,600m | 2:09.7 | 160 | 851 | 29 | 144 |
1:43.3 | 10,000m | 2:09.1 | 163 | 859 | 30 | 146 |