Bob Bartle 22:37 row
4,930m
Meters
22:37.5
Time
2:17.6
Pace
285
Calories
118
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 24 |
Drag Factor | 122 |
November 13, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:37.5 | 4,930m | 2:17.6 | 134 | 761 | 24 | 118 |
5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 109 |
10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 116 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 119 |
20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 122 |
22:37.5 | 596m | 2:12.1 | 152 | 822 | 26 | 128 |