Bob Bartle 45:36 row
10,016m
Meters
45:36.0
Time
2:16.5
Pace
583
Calories
119
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 26 |
Drag Factor | 141 |
December 02, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:36.0 | 10,016m | 2:16.5 | 137 | 772 | 26 | 119 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 114 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 115 |
15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 118 |
20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 118 |
25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 119 |
30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 118 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 121 |
40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 121 |
45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 124 |
45:36.0 | 129m | 2:19.5 | 129 | 743 | 23 | 126 |