Bob Bartle 23:39 row
5,019m
Meters
23:39.1
Time
2:21.3
Pace
284
Calories
115
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 25 |
Drag Factor | 141 |
December 05, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:39.1 | 5,019m | 2:21.3 | 124 | 726 | 25 | 115 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 100 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 110 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 119 |
20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 120 |
23:39.1 | 805m | 2:16.0 | 139 | 777 | 25 | 128 |