Bob Bartle 45:47 row
10,019m
Meters
45:47.2
Time
2:17.0
Pace
580
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
December 20, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.2 | 10,019m | 2:17.0 | 136 | 767 | 21 | 115 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 108 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 114 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 116 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 114 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 117 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 114 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 114 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 117 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 118 |
| 45:47.2 | 165m | 2:23.0 | 120 | 711 | 19 | 119 |