Bob Bartle 10000m row
10,000m
Meters
43:13.0
Time
2:09.6
Pace
603
Calories
131
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 23 |
Drag Factor | 122 |
December 27, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:13.0 | 10,000m | 2:09.6 | 161 | 852 | 23 | 131 |
1:55.0 | 400m | 2:23.7 | 118 | 705 | 26 | 100 |
1:48.0 | 800m | 2:15.0 | 142 | 789 | 23 | 109 |
1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 21 | 113 |
1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 22 | 120 |
1:45.7 | 2,000m | 2:12.1 | 152 | 822 | 23 | 122 |
1:44.1 | 2,400m | 2:10.1 | 159 | 846 | 22 | 125 |
1:43.6 | 2,800m | 2:09.5 | 161 | 854 | 23 | 126 |
1:42.8 | 3,200m | 2:08.5 | 165 | 867 | 23 | 132 |
1:43.6 | 3,600m | 2:09.5 | 161 | 854 | 23 | 127 |
1:48.4 | 4,000m | 2:15.5 | 141 | 784 | 25 | 121 |
1:44.1 | 4,400m | 2:10.1 | 159 | 846 | 24 | 128 |
1:43.7 | 4,800m | 2:09.6 | 161 | 853 | 24 | 130 |
1:42.7 | 5,200m | 2:08.3 | 165 | 869 | 24 | 132 |
1:42.9 | 5,600m | 2:08.6 | 164 | 866 | 23 | 134 |
1:42.7 | 6,000m | 2:08.3 | 165 | 869 | 23 | 135 |
1:45.1 | 6,400m | 2:11.3 | 154 | 831 | 23 | 133 |
1:43.2 | 6,800m | 2:09.0 | 163 | 861 | 22 | 136 |
1:42.2 | 7,200m | 2:07.7 | 168 | 877 | 23 | 138 |
1:41.5 | 7,600m | 2:06.8 | 171 | 889 | 24 | 141 |
1:41.4 | 8,000m | 2:06.7 | 172 | 891 | 23 | 141 |
1:41.1 | 8,400m | 2:06.3 | 173 | 896 | 23 | 143 |
1:41.1 | 8,800m | 2:06.3 | 173 | 896 | 23 | 144 |
1:40.7 | 9,200m | 2:05.8 | 175 | 903 | 24 | 147 |
1:39.3 | 9,600m | 2:04.1 | 183 | 929 | 24 | 149 |
1:38.0 | 10,000m | 2:02.5 | 190 | 955 | 26 | 153 |