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Bob Bartle 10000m row

10,000m

Meters

45:37.9

Time

2:16.8

Pace

574

Calories

116

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Drag Factor121

December 28, 2023 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.9 10,000m 2:16.8 136 769 22 116
1:52.3 400m 2:20.3 127 735 25 107
1:48.5 800m 2:15.6 140 782 24 111
1:48.8 1,200m 2:16.0 139 778 24 113
1:48.3 1,600m 2:15.3 141 785 23 115
1:48.6 2,000m 2:15.7 140 781 22 117
1:48.8 2,400m 2:16.0 139 778 23 112
1:49.3 2,800m 2:16.6 137 772 21 114
1:48.5 3,200m 2:15.6 140 782 23 120
1:49.5 3,600m 2:16.8 136 769 22 117
1:49.4 4,000m 2:16.7 137 771 22 118
1:49.2 4,400m 2:16.5 138 773 23 117
1:49.4 4,800m 2:16.7 137 771 22 118
1:49.8 5,200m 2:17.2 135 765 21 117
1:49.0 5,600m 2:16.2 138 776 22 115
1:49.9 6,000m 2:17.3 135 764 22 117
1:49.8 6,400m 2:17.2 135 765 22 117
1:49.8 6,800m 2:17.2 135 765 21 118
1:50.4 7,200m 2:18.0 133 758 22 115
1:49.8 7,600m 2:17.2 135 765 22 119
1:50.4 8,000m 2:18.0 133 758 21 117
1:49.5 8,400m 2:16.8 136 769 22 112
1:49.3 8,800m 2:16.6 137 772 22 116
1:49.6 9,200m 2:17.0 136 768 22 119
1:49.9 9,600m 2:17.3 135 764 21 120
1:50.0 10,000m 2:17.5 135 763 20 119