Bob Bartle 45:10 row
10,441m
Meters
45:10.6
Time
2:09.8
Pace
639
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 124 |
February 03, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,441m | 2:09.8 | 160 | 850 | 26 | 152 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 144 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 156 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 | 162 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 154 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 139 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 148 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 150 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 154 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 157 |
| 45:10.5 | 30m | 2:55.0 | 65 | 524 | 13 | 157 |
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Workout Graph
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