Bob Bartle 45:07 row
10,455
Meters
45:07.9
Time
2:09.5
Pace
638
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 124 |
February 04, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.9 | 10,455 | 2:09.5 | 161 | 854 | 638 | 24 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 119 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 131 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 136 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 140 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 146 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 148 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 | 151 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 | 154 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 158 |
| 45:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 159 |
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Workout Graph
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