Bob Bartle 10000m row
10,000m
Meters
44:10.6
Time
2:12.5
Pace
594
Calories
124
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 24 |
Stroke Count | 1079 |
Drag Factor | 121 |
February 15, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:10.6 | 10,000m | 2:12.5 | 150 | 817 | 24 | 124 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 | 112 |
2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 25 | 114 |
2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 24 | 117 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 | 118 |
2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 24 | 118 |
2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 25 | 123 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 25 | 124 |
2:12.3 | 4,000m | 2:12.3 | 151 | 820 | 24 | 123 |
2:12.1 | 4,500m | 2:12.1 | 152 | 822 | 25 | 125 |
2:12.2 | 5,000m | 2:12.2 | 151 | 821 | 24 | 126 |
2:12.2 | 5,500m | 2:12.2 | 151 | 821 | 25 | 126 |
2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 24 | 127 |
2:11.8 | 6,500m | 2:11.8 | 153 | 826 | 25 | 127 |
2:12.1 | 7,000m | 2:12.1 | 152 | 822 | 24 | 127 |
2:12.5 | 7,500m | 2:12.5 | 150 | 817 | 24 | 127 |
2:11.8 | 8,000m | 2:11.8 | 153 | 826 | 24 | 126 |
2:11.2 | 8,500m | 2:11.2 | 155 | 833 | 24 | 130 |
2:11.5 | 9,000m | 2:11.5 | 154 | 829 | 25 | 131 |
2:10.5 | 9,500m | 2:10.5 | 157 | 841 | 24 | 131 |
2:10.0 | 10,000m | 2:10.0 | 159 | 848 | 24 | 134 |
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Workout Graph
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