Bob Bartle 22:40 row
5,419m
Meters
22:40.7
Time
2:05.5
Pace
342
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 123 |
February 24, 2024 15:22:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.7 | 5,419m | 2:05.5 | 177 | 908 | 26 | 149 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 134 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 142 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 153 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 160 |
| 22:40.7 | 654m | 2:02.8 | 189 | 949 | 29 | 164 |
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Workout Graph
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