Bob Bartle 15000m row
15,000m
Meters
1:08:25.6
Time
2:16.8
Pace
871
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1590 |
| Drag Factor | 128 |
February 27, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:25.6 | 15,000m | 2:16.8 | 137 | 769 | 23 | 116 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 | 108 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 24 | 114 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 24 | 117 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 24 | 117 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 24 | 114 |
| 4:32.1 | 6,000m | 2:16.0 | 139 | 778 | 24 | 117 |
| 4:32.9 | 7,000m | 2:16.4 | 138 | 774 | 24 | 116 |
| 4:32.9 | 8,000m | 2:16.4 | 138 | 774 | 23 | 118 |
| 4:33.1 | 9,000m | 2:16.5 | 137 | 773 | 23 | 118 |
| 4:32.3 | 10,000m | 2:16.1 | 139 | 777 | 23 | 119 |
| 4:32.6 | 11,000m | 2:16.3 | 138 | 775 | 23 | 119 |
| 4:33.4 | 12,000m | 2:16.7 | 137 | 771 | 22 | 120 |
| 4:34.3 | 13,000m | 2:17.1 | 136 | 766 | 23 | 120 |
| 4:35.8 | 14,000m | 2:17.9 | 133 | 759 | 22 | 118 |
| 4:35.9 | 15,000m | 2:17.9 | 133 | 758 | 22 | 118 |
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Workout Graph
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