Bob Bartle 45:05 row
10,598m
Meters
45:05.9
Time
2:07.6
Pace
657
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 124 |
March 10, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,598m | 2:07.6 | 168 | 878 | 26 | 145 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 127 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 141 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 142 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 142 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 146 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 148 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 150 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 149 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 161 |
| 45:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 162 |
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Workout Graph
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