Bob Bartle 10000m row
10,000m
Meters
45:18.7
Time
2:15.9
Pace
586
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 124 |
March 14, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.7 | 10,000m | 2:15.9 | 139 | 779 | 23 | 115 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 24 | 109 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 24 | 113 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 24 | 119 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 23 | 119 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 23 | 117 |
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Workout Graph
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