Bob Bartle 45:06 row
10,485m
Meters
45:06.2
Time
2:09.0
Pace
640
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 120 |
March 17, 2024 09:45:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,485m | 2:09.0 | 163 | 860 | 26 | 140 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 129 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 134 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 136 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 142 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 141 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 143 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 145 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 148 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 150 |
| 45:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 150 |
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Workout Graph
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