Bob Bartle 21200m row
21,200m
Meters
1:33:47.5
Time
2:12.7
Pace
1272
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2359 |
| Drag Factor | 119 |
March 31, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:47.5 | 21,200m | 2:12.7 | 150 | 815 | 25 | 144 |
| 19:14.2 | 4,300m | 2:14.2 | 145 | 798 | 24 | 134 |
| 19:09.9 | 8,600m | 2:13.7 | 146 | 803 | 25 | 142 |
| 19:02.5 | 12,900m | 2:12.8 | 149 | 813 | 25 | 139 |
| 18:57.7 | 17,200m | 2:12.2 | 151 | 820 | 25 | 147 |
| 17:23.2 | 21,200m | 2:10.4 | 158 | 843 | 27 | 158 |
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Workout Graph
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