Bob Bartle 45:52 row
10,024m
Meters
45:52.3
Time
2:17.2
Pace
582
Calories
117
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Drag Factor | 119 |
July 23, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:52.3 | 10,024m | 2:17.2 | 135 | 765 | 23 | 117 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 94 |
10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 103 |
15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 107 |
20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 113 |
25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 119 |
30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 118 |
35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 124 |
40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 128 |
45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 130 |
45:52.3 | 191m | 2:16.9 | 136 | 769 | 23 | 134 |