Bob Bartle 30:06 row
7,041m
Meters
30:06.1
Time
2:08.2
Pace
433
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 122 |
August 04, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,041m | 2:08.2 | 166 | 870 | 24 | 150 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 139 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 145 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 147 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 152 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 153 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 158 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 158 |
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Workout Graph
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