Bob Bartle 45:35 row
10,044m
Meters
45:35.7
Time
2:16.1
Pace
587
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 123 |
September 01, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,044m | 2:16.1 | 139 | 776 | 23 | 119 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 104 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 107 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 110 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 116 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 115 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 119 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 126 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 128 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 137 |
| 45:35.6 | 135m | 2:11.8 | 153 | 825 | 22 | 137 |
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Workout Graph
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