Bob Bartle 45:24 row
10,022m
Meters
45:24.9
Time
2:15.9
Pace
584
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 07, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.9 | 10,022m | 2:15.9 | 139 | 779 | 22 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 97 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 107 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 115 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 117 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 119 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 118 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 124 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 130 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 136 |
| 45:24.9 | 93m | 2:13.8 | 146 | 802 | 19 | 138 |