Bob Bartle 11000m row
11,000m
Meters
48:47.9
Time
2:13.0
Pace
659
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
October 25, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.9 | 11,000m | 2:13.0 | 148 | 811 | 25 | 135 |
| 10:16.4 | 2,200m | 2:20.0 | 127 | 738 | 23 | 113 |
| 9:52.0 | 4,400m | 2:14.5 | 144 | 794 | 24 | 127 |
| 9:35.0 | 6,600m | 2:10.6 | 157 | 839 | 25 | 138 |
| 9:34.5 | 8,800m | 2:10.5 | 157 | 841 | 26 | 144 |
| 9:30.0 | 11,000m | 2:09.5 | 161 | 854 | 27 | 154 |
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Workout Graph
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