Bob Bartle 16:09 row
3,563m
Meters
16:09.9
Time
2:16.1
Pace
209
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 120 |
October 26, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,563m | 2:16.1 | 139 | 777 | 22 | 118 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 106 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 119 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 127 |
| 16:09.8 | 248m | 2:20.7 | 126 | 732 | 22 | 123 |
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Workout Graph
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