Bob Bartle 45:39 row
10,023m
Meters
45:39.3
Time
2:16.6
Pace
582
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 22, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.3 | 10,023m | 2:16.6 | 137 | 772 | 23 | 121 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 111 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 117 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 117 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 120 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 120 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 124 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 125 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 124 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 128 |
| 45:39.3 | 141m | 2:19.3 | 129 | 745 | 21 | 128 |