Bob Bartle 10000m row
10,000m
Meters
43:14.4
Time
2:09.7
Pace
601
Calories
131
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 23 |
Drag Factor | 126 |
January 29, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:14.4 | 10,000m | 2:09.7 | 160 | 851 | 23 | 131 |
1:52.2 | 400m | 2:20.2 | 127 | 736 | 25 | 105 |
1:49.9 | 800m | 2:17.3 | 135 | 764 | 23 | 101 |
1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 23 | 112 |
1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 23 | 115 |
1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 23 | 121 |
1:45.1 | 2,400m | 2:11.3 | 154 | 831 | 23 | 120 |
1:45.2 | 2,800m | 2:11.5 | 154 | 829 | 23 | 121 |
1:44.2 | 3,200m | 2:10.2 | 158 | 845 | 23 | 126 |
1:43.7 | 3,600m | 2:09.6 | 161 | 853 | 24 | 128 |
1:43.6 | 4,000m | 2:09.5 | 161 | 854 | 24 | 129 |
1:42.8 | 4,400m | 2:08.5 | 165 | 867 | 23 | 132 |
1:42.6 | 4,800m | 2:08.2 | 166 | 871 | 24 | 133 |
1:43.0 | 5,200m | 2:08.7 | 164 | 864 | 24 | 132 |
1:43.6 | 5,600m | 2:09.5 | 161 | 854 | 24 | 134 |
1:43.0 | 6,000m | 2:08.7 | 164 | 864 | 24 | 135 |
1:42.8 | 6,400m | 2:08.5 | 165 | 867 | 23 | 137 |
1:42.9 | 6,800m | 2:08.6 | 164 | 866 | 24 | 137 |
1:42.3 | 7,200m | 2:07.8 | 167 | 876 | 24 | 139 |
1:42.0 | 7,600m | 2:07.5 | 169 | 881 | 24 | 142 |
1:41.7 | 8,000m | 2:07.1 | 170 | 886 | 24 | 144 |
1:41.6 | 8,400m | 2:07.0 | 171 | 888 | 24 | 143 |
1:41.6 | 8,800m | 2:07.0 | 171 | 888 | 25 | 146 |
1:41.0 | 9,200m | 2:06.2 | 174 | 898 | 25 | 148 |
1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 25 | 148 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 25 | 150 |