Bob Bartle 22:40 row
5,419m
Meters
22:40.7
Time
2:05.5
Pace
342
Calories
150
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 26 |
Drag Factor | 123 |
February 24, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:40.7 | 5,419m | 2:05.5 | 177 | 908 | 26 | 150 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 134 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 142 |
15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 153 |
20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 160 |
22:40.7 | 654m | 2:02.8 | 189 | 949 | 29 | 164 |