Bob Bartle 45:10 row
10,059m
Meters
45:10.7
Time
2:14.7
Pace
591
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 120 |
November 04, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.7 | 10,059m | 2:14.7 | 143 | 792 | 22 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 101 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 110 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 116 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 120 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 121 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 124 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 127 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 128 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 130 |
| 45:10.6 | 30m | 2:56.6 | 63 | 518 | 12 | 130 |
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Workout Graph
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