Bob Bartle 23:00 row
5,010m
Meters
23:00.2
Time
2:17.7
Pace
290
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 117 |
November 16, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,010m | 2:17.7 | 134 | 760 | 23 | 116 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 102 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 114 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 120 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 119 |
| 23:00.2 | 677m | 2:13.0 | 148 | 810 | 24 | 129 |
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Workout Graph
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