Bob Bartle 18:54 row
4,009m
Meters
18:54.2
Time
2:21.4
Pace
227
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 120 |
December 13, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.2 | 4,009m | 2:21.4 | 124 | 725 | 22 | 112 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 105 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 113 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 117 |
| 18:54.2 | 837m | 2:19.9 | 128 | 739 | 22 | 116 |
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Workout Graph
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