Bob Bartle 23:34 row
5,016m
Meters
23:34.9
Time
2:21.0
Pace
285
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 119 |
December 14, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,016m | 2:21.0 | 125 | 729 | 22 | 112 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 103 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 111 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 114 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 115 |
| 23:34.9 | 773m | 2:19.0 | 130 | 748 | 22 | 120 |
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Workout Graph
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