Bob Bartle 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
297
Calories
128
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 25 |
Stroke Count | 566 |
Drag Factor | 117 |
December 19, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 25 | 128 |
4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 25 | 105 |
4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 24 | 119 |
4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 25 | 131 |
4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 26 | 139 |
4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 27 | 149 |
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Workout Graph
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