Bob Bartle 5000m row

5,000m

Meters

22:19.5

Time

2:13.9

Pace

297

Calories

128

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count566
Drag Factor117

December 19, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.5 5,000m 2:13.9 146 801 25 128
4:54.0 1,000m 2:27.0 110 679 25 105
4:32.2 2,000m 2:16.1 139 777 24 119
4:24.3 3,000m 2:12.1 152 821 25 131
4:16.9 4,000m 2:08.4 165 868 26 139
4:12.1 5,000m 2:06.0 175 901 27 149

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Workout Graph

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