Bob Bartle 18:18 row
4,009m
Meters
18:18.1
Time
2:16.9
Pace
234
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 117 |
December 21, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.1 | 4,009m | 2:16.9 | 136 | 768 | 24 | 125 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 112 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 117 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 129 |
| 18:18.0 | 766m | 2:09.2 | 162 | 857 | 25 | 142 |
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Workout Graph
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