Bob Bartle 45:37 row
10,009
Meters
45:37.7
Time
2:16.7
Pace
582
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 121 |
December 28, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.7 | 10,009 | 2:16.7 | 137 | 770 | 582 | 24 | 126 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 110 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 112 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 136 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 118 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 132 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 125 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 124 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 125 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 | 161 |
| 45:37.6 | 125 | 2:30.4 | 103 | 654 | 6 | 25 | 123 |
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Workout Graph
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