Bob Bartle 30:26 row
7,173
Meters
30:26.6
Time
2:07.3
Pace
445
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 120 |
January 26, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.6 | 7,173 | 2:07.3 | 170 | 883 | 445 | 24 | 149 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 135 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 139 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 148 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 | 152 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 155 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 159 |
| 30:26.5 | 101 | 2:11.1 | 155 | 833 | 6 | 25 | 160 |
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Workout Graph
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