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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Bartle

Log

Date Distance Time Pace Comments Action
12/28/23 10,000m 45:37.9 2:16.8 View workout
12/28/23 1,024m 4:37.5 2:15.4 View workout
12/28/23 1,000m 4:28.2 2:14.1

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
12/27/23 2,057m 10:28.0 2:32.6 View workout
12/27/23 10,000m 43:13.0 2:09.6 View workout
12/25/23 5,000m 21:31.5 2:09.1 View workout
12/24/23 2,000m 9:42.1 2:25.5 View workout
12/24/23 7,075m 30:10.0 2:07.9 View workout
12/24/23 1,000m 4:45.7 2:22.8 View workout
12/23/23 21,118m 1:34:35.6 2:14.3 View workout
12/23/23 510m 2:38.2 2:35.0 View workout
12/23/23 2,000m 9:13.5 2:18.3 View workout
12/23/23 10,000m 45:42.8 2:17.1 View workout
12/23/23 1,000m 4:39.0 2:19.5 View workout
12/22/23 2,000m 10:19.6 2:34.9 View workout
12/22/23 10,000m 42:47.5 2:08.3 View workout
12/22/23 1,000m 4:38.5 2:19.2 View workout
12/21/23 2,000m 10:15.1 2:33.7 View workout
12/21/23 14,065m 1:00:00.0 2:07.9 View workout
12/20/23 1,607m 7:45.0 2:24.6

Rowed on EXR: Lake Loop 2023-12-20

 View workout