Rory Murphy 10:01 row
1,943
Meters
10:01.0
Time
2:34.6
Pace
104
Calories
164
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Drag Factor | 77 |
April 26, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,943 | 2:34.6 | 95 | 625 | 17 | 164 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 160 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 166 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 167 |