Rory Murphy 15:00 row
3,104
Meters
15:00.2
Time
2:25.0
Pace
172
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 89 |
May 17, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,104 | 2:25.0 | 115 | 695 | 17 | 158 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 150 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 159 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 162 |
| 15:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 162 |
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Workout Graph
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